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    <loc>https://www.privateyogamelbourne.com.au/how-it-works</loc>
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    <lastmod>2021-01-04</lastmod>
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      <image:title>How it works - First, we chat about you.</image:title>
      <image:caption>We start with a conversation so you can tell me what you are looking to achieve through yoga. Phone or Zoom chat is available - whatever suits you best.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f64949ae5c4206811307409/1607284958137-LJ69DKHMXAI6V15GOPH4/conscious-design-eZIE5ZFR7Cs-unsplash.jpg</image:loc>
      <image:title>How it works - Second, we have a free session to try things out.</image:title>
      <image:caption>When we understand how I can help you with your yoga, we schedule a free introductory session. I come to your home, your office or any convenient space to guide you through a complimentary introductory yoga session. Over 60 minutes, we assess what you need out of your practice with me.</image:caption>
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    <image:image>
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      <image:title>How it works - Finally, we agree and commit to a plan.</image:title>
      <image:caption>From there, we commit to three 90-minute yoga sessions together, for consistency and accountability. These can be held anywhere that is convenient for you.</image:caption>
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  <url>
    <loc>https://www.privateyogamelbourne.com.au/about</loc>
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    <lastmod>2023-09-27</lastmod>
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      <image:title>About</image:title>
      <image:caption>Hi, I’m Ewa, owner of Private Yoga Melbourne. My style is down to earth, focused on providing balance to the lives of my clients, and meeting them where they are. My 19-year journey with yoga started as a way to manage stress. Since my first beginners’ course in Ashtangha, I have explored various styles, including yin, aerial, and slow flow yoga. I have found huge therapeutic benefits of a consistent yoga practice and I have been teaching since 2015. I specialise in helping clients manage their mental and physical health. I draw heavily on my studies in Yoga Therapy with Dr. Ganesh Mohan and the approach of Sri.T. Krishnamacharya, a major influencer of modern yoga. I am also a certified yin yoga teacher, and have completed training on Womens Centred Yoga with Annie Carter, here in Melbourne. I currently work in a demanding job within the environmental sector so I definitely understand the pressures of balancing work and life.</image:caption>
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  <url>
    <loc>https://www.privateyogamelbourne.com.au/book-a-chat</loc>
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    <lastmod>2021-01-29</lastmod>
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      <image:title>Book a chat</image:title>
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  <url>
    <loc>https://www.privateyogamelbourne.com.au/404</loc>
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    <lastmod>2020-10-18</lastmod>
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    <loc>https://www.privateyogamelbourne.com.au/home</loc>
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